Pediatric Counselling
Services
Teen therapyAnxietyOCDDepressionParents and familiesSelf-harm and suicidal ideationStress managementDifficult life transitionsApproaches
Play therapy and art therapyVideo game therapyCognitive behavioural therapy (CBT)Exposure and response preventionMindfulness-based therapiesFamily and filial therapyCollaborative problem solvingSafety planning and harm reductionBook on JaneTherapy to help your child feel calm, capable and understood.
Book free 15-min consultationChild and youth counselling in Vancouver • Virtual across B.C.
Child and youth counselling and psychotherapy in Vancouver with a Registered Clinical Counsellor (RCC): thoughtful, empathetic support for children, youth and families navigating mental health and life challenges, including play therapy, art therapy, video game therapy, teen therapy and OCD therapy for children and youth. Grounded in evidence, shaped around your child's strengths, and designed to help the whole family feel hope, calm, and a sense of ease.
Areas of focus
Your pathway to healing.
I don't just treat symptoms. I work with children and their parents to understand the patterns, feelings and needs underneath, and to build lasting skills. Treatment is tailored, collaborative and built around your child's strengths.
Teen therapy
Therapy and youth counselling for teens working through anxiety, low mood, stress, friendships and big changes, with parents involved as appropriate.
Anxiety
Worry, panic, social anxiety, phobias and separation anxiety. Gentle, play-based skills help children face fears at their own pace.
OCD
Exposure and response prevention helps children break the cycle of unwanted thoughts and rituals.
Depression
Low mood, irritability or lost interest. Support that helps your child feel understood and move toward lighter days.
Parents and families
Parent coaching, family and filial play therapy, and support when parenting feels hard.
Self-harm and suicidal ideation
Nonjudgmental support and safety planning for children and teens who are hurting.
Stress management
Practical tools for the pressure of school, friendships and change, so stress doesn't spill over at home.
Difficult life transitions
Divorce, moves and other big changes, with space for your child's feelings and your own.
About Pamela Wallberg, RCC
Strengths-based, collaborative and compassionate therapy.
I'm a Registered Clinical Counsellor who provides psychotherapy, and I have spent more than three decades supporting children, youth and families.
Together we choose from a range of evidence-based approaches: cognitive behavioural therapy (CBT), exposure and response prevention (ERP), play therapy (including video game therapy), art-based therapy, mindfulness, Collaborative Problem Solving, family and Filial therapy, and harm-reduction approaches for self-harm and suicidal ideation.
I shape every session around the child and family in front of me, with enough structure to feel safe and enough space for the client to bring their own voice, perspectives and ideas.
Read full bio →Credentials and training
Master of Arts, 2014
BC Association of Clinical Counsellors
Approaches
Matched to your child's age, needs and interests.
The process
How it works
Connect
Book your free 15-minute phone call on Jane. We talk about your goals and decide together whether we are a good fit.
Intake
Book an intake call on Jane. Intake calls are parent sessions, held virtually, before any therapy or treatment for your child or youth, so that I can understand the scope of the current challenges.
Begin
I offer both in-person and virtual sessions. However, in-person is recommended for most children under 10, unless there are circumstances preventing the child or youth from accessing in-person services.
The essentials
Common questions
Removing uncertainty from the process so you can focus on your child's growth.
How do I get started?+
The first step is to book a free 15-minute phone call with me through Jane, so we can discuss your needs and the services I am able to offer. Next, you are welcome to book an intake call, also through Jane. During the intake call, we can discuss the presenting challenges, the type of treatment you are looking for, and whether in-person or online is best suited.
How much does it cost?+
Fees depend on the type and length of session. You can see current rates, and what extended health plans may cover, on the Fees page.
Payments and cancellations: What if I need to cancel an appointment?+
Clients are welcome to cancel appointments through the Jane app up to 24 hours before the appointment. Cancellations within 24 hours of the appointment, and no-shows, are still subject to a 50% fee. I may be unable to continue seeing clients after two no-shows, and I am happy to refer to other practitioners if necessary.
How do I know what type of therapy is the most appropriate for my situation?+
This is something we can explore during our intake call as we work together to understand your goals, challenges, and learning preferences.
Do I need a doctor's referral?+
No. You can contact me directly. Some extended health plans require a physician referral for reimbursement, so check with your provider before booking.
Is online counselling as good as in person?+
For most children under 10, in person is recommended, unless there are circumstances preventing the child or youth from accessing in-person services. For older children and teens, online sessions can work well.
Do you diagnose autism?+
Registered Clinical Counsellors cannot diagnose autism in B.C. A diagnosis comes from a qualified assessor. I can support your child and family before, during and after that process.
Take the first step.
Taking the first step is often the hardest. I am here to make it simple.
Book your free 15-minute phone call on Jane, or send a short message and I will reply by email.